17.7.17

MEAL PLAN #7

MEAL PLAN #7


MONDAY-
Red Lentil & Potato Dal w/ Spinach & Brown Rice

TUESDAY-
Tacos w/ Tofu, Black Bean Chilli & Trimmings.

WEDNESDAY-
G.F Lasagne w/ Tofu & Spinach

THURSDAY-
Roast Veg w/ Pea Fritters & Vege Sausages

FRIDAY-
Both: Green Eggs (spinach in scrambled)
Me: Avo and Garlic Mushrooms on G.F Toast
Cléme: 'Mavi' Toastie (Avo, Vegemite & Cheese)

SATURDAY-
Vegan Mushroom Ramen

SUNDAY-
Spiced Tomato Gratin w/ Zucchini & Rice + Cobs of Corn


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